The School Holidays are here!
The school holidays can be a challenging time for our mental health, for both parents and carers, as well as for children and young people. Children’s mental health can be affected by the school holidays in a number of ways. With the lack of routine and structure, it can be easy for some to feel […]
It’s all about love, or is it?
With Valentines’ Day fast approaching, I thought it would be a good idea to talk about relationships of all sorts – romantic relationships, friendships, work and family relationships. But first, did you know that Valentine’s Day has evolved from a wild fertility festival in ancient Rome that included plenty of drinking and occasional matchmaking? Well, […]